SHOP AMAZON Journals and Dream Journals: Series Where the Dark + Light Meet by Jennifer Aves, energy

Journal Series: Where the DARK + LIGHT Meet

Jennifer Aves of Balance Health Solutions has created these beautiful reiki infused Journals. To promote automatic writing, dreaming and manifesting.

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NEW BOOK COMING FALL 2023!

Author Jennifer Aves of Balance Health Solutions has and exciting new book coming out in the Spring 2023! THE KEY RESET is a raw yet hilarious account of her personal journey how she fixed her shitty attitude by going within and finding her spark of joy.

amazon author, Jennifer Aves, massage georgina

Dream Catcher Journal

Jennifer Aves of Balance Health Solutions has created this beautiful Dream Catch Journal: Catch your dream and awaken the hidden message.

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If you believe it will work out, you'll see opportunities. If you believe it won't you will see obstacles.

Wayne Dyer

BALANCE HEALTH SOLUTIONS YOUTUBE CHANNEL

We have created over 100 positive videos to inspire you

A complete array of videos ranging from guided meditation, deep sleep music, breathing meditations, Pomodoro study music, manifestation techniques and self-hypnosis to other inspiring influencers that we found helpful.

CHECK OUT YOUTUBE & SUBSCRIBE

GUIDED RELAXATION

60 Second Stress RELEASE

Reset Your Mindset in 30 Seconds

60 Second Stress RELEASE

Feel better quick with this guided meditation breathing exercise to reduce stress and increase relaxation.

3 Steps - 5 Minutes

Reset Your Mindset in 30 Seconds

60 Second Stress RELEASE

3 Step to Manifesting Exactly What You Want. Make it your reality! Guided meditation.

Reset Your Mindset in 30 Seconds

A quick pick me up for your mind, heart and soul through mindfulness meditation.

Breath your way to a higher vibration and relaxation with this 30 second mindset reset.

DEEP SLEEP MUSIC

Night Crickets White Noise for Deep Sleep

BLACK SCREEN BACKGROUND image so all you need to do is LOOP for a full night of restful sleep. Relaxation is the key to mindfulness meditation.

Evening Farmyard Sleep Music

Night Crickets White Noise for Deep Sleep

BLACK SCREEN BACKGROUND image so all you need to do is LOOP this track for a full night of restful sleep. Relaxation enhances any mindfulness meditation.

Best Sleep Music Ocean Sounds

Night Crickets White Noise for Deep Sleep

Best Sleep Music Ocean Sounds

Relaxation. BLACK SCREEN BACKGROUND image so all you need to do is loop this track for a full night of restful sleep. Enhance your mindfulness meditation.

MEDITATION

Reduce STRESS and Breath Meditation Music

RELAXATION 2 MIN or less to reduce stress through mindfulness meditation and breath meditation music. Music for healing body pain.

Best Classical Music Bach for Relaxation

Reduce STRESS and Breath Meditation Music

Bach Cello Suite No 1 G Major Prelude.

Classical music for stress relief and healing through mindfulness meditation and relaxation.

Heart Opening Meditation Music

Reduce STRESS and Breath Meditation Music

Heart Opening Meditation Music

Heart opening meditation music opens you up for relaxation through a meditation for heart chakra healing. Meditation for heart opening.

CONTACT US

BALANCE HEALTH SOLUTIONS

Call to book your mobile wellness session! Also at

Health Hut, 2100 Metro Rd N, Jacksons Point, ON L0E 1L0

905-960-0823

Journal Series: Where the DARK + LIGHT Meet

NEW BOOK COMING FALL 2023!

Dream Catcher Journal

If you believe it will work out, you'll see opportunities. If you believe it won't you will see obstacles.

BALANCE HEALTH SOLUTIONS YOUTUBE CHANNEL

We have created over 100 positive videos to inspire you

GUIDED RELAXATION

60 Second Stress RELEASE

Reset Your Mindset in 30 Seconds

60 Second Stress RELEASE

3 Steps - 5 Minutes

Reset Your Mindset in 30 Seconds

60 Second Stress RELEASE

Reset Your Mindset in 30 Seconds

Reset Your Mindset in 30 Seconds

Reset Your Mindset in 30 Seconds

DEEP SLEEP MUSIC

Night Crickets White Noise for Deep Sleep

Night Crickets White Noise for Deep Sleep

Night Crickets White Noise for Deep Sleep

Evening Farmyard Sleep Music

Night Crickets White Noise for Deep Sleep

Night Crickets White Noise for Deep Sleep

Best Sleep Music Ocean Sounds

Night Crickets White Noise for Deep Sleep

Best Sleep Music Ocean Sounds

MEDITATION

Reduce STRESS and Breath Meditation Music

Reduce STRESS and Breath Meditation Music

Reduce STRESS and Breath Meditation Music

Best Classical Music Bach for Relaxation

Reduce STRESS and Breath Meditation Music

Reduce STRESS and Breath Meditation Music

Heart Opening Meditation Music

Reduce STRESS and Breath Meditation Music

Heart Opening Meditation Music

CONTACT US

CONTACT US

BALANCE HEALTH SOLUTIONS

Call to book your mobile wellness session! Also at

EMAIL BALANCE

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