Reflexology is the science based artful application of gentle pressure on the reflex points of the feet, hands or ears which produces homeostasis in the body.
Relaxation massage not only allows the body to move into a state of repair but also allows the mind to slow down by taking the time to focus on ones health.
Exploring the mindset and energy found within allows space for positive growth towards work, nutrition, fitness, relationships or ones self.
Jennifer Aves of Balance Health Solutions has created these beautiful reiki infused Journals. To promote automatic writing, dreaming and manifesting.