BALANCE Health Solutions

(905) 960-0823

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(905) 960-0823

BALANCE Health Solutions
  • Home
  • Services
  • Corporate
  • FESTIVAL
  • ABOUT
  • Testimonials
  • BOOKS

ABOUT US...

Balance Health Solution's Mission

Our mission is to create a positive wave of inspiration with each person we meet by promoting oneness from within. Focusing our services around mindset and wellness for all with tailored sessions for those who do not have third party health benefits or those who have exhausted their current benefit plan.

MEET OUR OWNER...

Jennifer Aves, IPHM, BCMRef

I have always had a desire and drive to work and help others. My passion for increasing awareness of mindset into each session started many moons ago in Alberta at the Universal College of Reflexology where I got certified in foot, hand and ear reflexology, integration of color for reflexology as well as reiki level 1 & 2 certified. 


I then achieved a certification in massage through the Northern Institute of Massage Therapy where I continued to grow my massage practice at the Energizer (TELUS Corporate gym). With a focused drive to tap into any knowledge aiding in health and wellness. I then completed a couple of Can-Fit-Pro certifications as a personal trainer and nutrition specialist allowing me to build a well rounded health & wellness business as a Holistic Practitioner. 


Nowadays you can find me on Lake Simcoe cold plunging, embracing my love for paddle boarding,  or skiing in the Rockies.


Looking forward to our paths crossing!

Jen


International Practitioner of Holistic Medicine - Executive Practitioner

Board Certified Master Reflexologist

Fully Insured 


Owner - Balance Health Solutions

Founder - Free Spirit Festival

Author - 'Key Reset: How I fixed my sh!tty attitude by finding my spark from within.'  Released Summer 2025


*massage reflexology fitness nutrition health mindset

OTHER BUSINESSES BALANCE WORKS WITH...

Terry Taln

HIGHER HEALING HACIENDA 


Hot Stone Massage & More

This service goes beyond traditional massage therapies. With over 80 Basalt Hot Stones, the two hour, full body Hot Stone Massage stands out for its capacity to provide profound muscle healing. Combing hot stones with energy, tuning forks, light sound and color therapies, the approach is holistic, ensuring a transformative experience. 


Certification in multiple modalities allows me the opportunity to provide a unique session, whether you seek euphoria or rejuvenation. Terry Taln www.higherhealinghacienda.com


Krista Young

 IG: @yourlife_take2 | FB: @KristaYoungLifeCoach


DANCE YOGA FACILITATOR: KRISTA YOUNG Love dancing! Don’t miss this session. Krista will be inspiring you through a flowy dance yoga session to release tension, connect with your body and rejuvenate your soul as it helps you align your body, mind and spirit. 


Balance Health Solutions Event: FreeSpiritFest.ca 2023 Facilitator, Sunday Reset


Move your body.

Krista

Parichard Banjongpanith

Fascial Stretch Therapy (FST) targets the fascia, a complex network of connective tissue surrounding muscles, joints, and organs, to release tension, improve flexibility, increase the joint’s range of motion, promote healing, as well as enhance athletic performance. This therapy involves assisted stretching, where a therapist guides your body through a series of stretches, utilizing a combination of rhythmic movements and joint manipulation, typically while you're lying on a table, fully clothed. 


Schedule your personalized Fascial Stretch Therapy session with Pari and take the first step towards unlocking your body’s full potential and optimizing your well-being so you can live your best life! 


FST Level 2 Practitioner


Pari
 

Alpha.OutdoorSchool

@Alpha.OutdoorSchool 


As a free spirit it is my mission to help others embrace a better connection with nature. My passion for the outdoors and love for inner peace has created one epic journey. A journey which I hope inspires you too to find deeper self awareness and selflove while you reconnect with your inner child through play while attending one of my Outdoor School sessions.


Outdoor School: Private Ski Lesson, Private Wing Skiing Lesson, Kayaking, Paddle Boarding, Cold Dipping, Wing Skiing, Walking Meditations, Camp Fire Cooking and Art Therapy.


Therapies: Holistic Massage for Pets, Breath-Work, Cold Water Exposure


Come and have the Best Day Ever!

Alpha
 

Associations the Balance Health Solutions is affiliated with.

BALANCE HEALTH SOLUTIONS - ASSOCIATIONS

Associations the Balance Health Solutions is affiliated with.

BALANCE HEALTH SOLUTIONS - AWARDS

CONTACT US

CONTACT US

BALANCE HEALTH SOLUTIONS

Call to book your wellness session!

Health Hut, 2100 Metro Rd N, Jacksons Point, ON L0E 1L0

905-960-0823

EMAIL BALANCE

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