ABOUT US...
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Balance Health Solution's Mission
Our mission is to create a positive wave of inspiration with each person we meet by promoting oneness from within. Focusing our services around mindset and wellness for all with tailored sessions for those who do not have third party health benefits or those who have exhausted their current benefit plan.
MEET OUR OWNER...
Jennifer Aves, IPHM, BCMRef
I have always had a desire and drive to work and help others. My passion for increasing awareness of mindset into each session started many moons ago in Alberta at the Universal College of Reflexology where I got certified in foot, hand and ear reflexology, integration of color for reflexology as well as reiki level 1 & 2 certified.
I then achieved a certification in massage through the Northern Institute of Massage Therapy where I continued to grow my massage practice at the Energizer (TELUS Corporate gym). With a focused drive to tap into any knowledge aiding in health and wellness. I then completed a couple of Can-Fit-Pro certifications as a personal trainer and nutrition specialist allowing me to build a well rounded health & wellness business as a Holistic Practitioner.
Nowadays you can find me on Lake Simcoe cold plunging, embracing my love for paddle boarding, or skiing in the Rockies.
Looking forward to our paths crossing!
Jen
International Practitioner of Holistic Medicine - Executive Practitioner
Board Certified Master Reflexologist
Fully Insured
Owner - Balance Health Solutions
Founder - Free Spirit Festival
Author - 'Key Reset: How I fixed my sh!tty attitude by finding my spark from within.' Released Summer 2025
*massage reflexology fitness nutrition health mindset
OTHER BUSINESSES BALANCE WORKS WITH...
Terry Taln
HIGHER HEALING HACIENDA
Hot Stone Massage & More
This service goes beyond traditional massage therapies. With over 80 Basalt Hot Stones, the two hour, full body Hot Stone Massage stands out for its capacity to provide profound muscle healing. Combing hot stones with energy, tuning forks, light sound and color therapies, the approach is holistic, ensuring a transformative experience.
Certification in multiple modalities allows me the opportunity to provide a unique session, whether you seek euphoria or rejuvenation. Terry Taln www.higherhealinghacienda.com
Krista Young
IG: @yourlife_take2 | FB: @KristaYoungLifeCoach
DANCE YOGA FACILITATOR: KRISTA YOUNG Love dancing! Don’t miss this session. Krista will be inspiring you through a flowy dance yoga session to release tension, connect with your body and rejuvenate your soul as it helps you align your body, mind and spirit.
Balance Health Solutions Event: FreeSpiritFest.ca 2023 Facilitator, Sunday Reset
Move your body.
Krista
Parichard Banjongpanith
@parichard_b
Fascial stretch therapy is the targeted stretching of a muscle within its fascial chain. This type of stretching uses the physiology of the muscles and fascia to cause effect on joint mechanics. Resulting in improved circulation, flexibility, pain relief and overall joint health.
FST Level 2 Practitioner
Pari
Alpha.OutdoorSchool
@Alpha.OutdoorSchool
As a free spirit it is my mission to help others embrace a better connection with nature. My passion for the outdoors and love for inner peace has created one epic journey. A journey which I hope inspires you too to find deeper self awareness and selflove while you reconnect with your inner child through play while attending one of my Outdoor School sessions.
Outdoor School: Private Ski Lesson, Private Wing Skiing Lesson, Kayaking, Paddle Boarding, Cold Dipping, Wing Skiing, Walking Meditations, Camp Fire Cooking and Art Therapy.
Therapies: Holistic Massage for Pets, Breath-Work, Cold Water Exposure
Come and have the Best Day Ever!
Alpha
BALANCE HEALTH SOLUTIONS - ASSOCIATIONS
BALANCE HEALTH SOLUTIONS - AWARDS
