Gather around ladies! A retreat like no other.
Host Information
If you and your closest friends are looking for an experience filled with fun, bonding, laughter, love, connection and pushing one’s comfort zone in order to supercharge your feminine power, look no further.
This retreat is lovingly guided by Jennifer Aves of Balance Health Solutions in conjunction with Yoga with Priyanka & Alpha Outdoor School.
Our mission is to work with each host to ensure the event is hand picked and tailored to the group based on the needs and interests of all attendees.
CUSTOMIZE YOUR EVENT BY CHOOSING 3 ACTIVITIES
1. Yoga, Meditation & Breath Work
2. Creative Mojo
3. Dancing Your Way into Your Inner Goddess
4. Eat, Pray, Love Cooking
5. Beach Walk / Forest Walk Guided
6. Spark Your Inner Fire
7. Seasonal Water Activity
8. Sensational Seasonal Craft
9. Bee Jeweled
10. The Big ‘O’
DETAILS
Duration: 2 days, 1 night
Check in: 3:00 pm
Check Out: noon
Sample of one of the many Accommodations: sleeps 6 – click to view
Location: Jackson’s Point, ON
PRICE
Flat rate - 6 people max (no minimum) . . . . $1350 ($225 each)
(Accommodation: bedroom 1: queen bed, bedroom 2: queen bed, bedroom 3: 2 twin beds, full kitchen, living room, 2 bathrooms, patio, firepit, BBQ)
ADDITIONAL ADDINS
Food package: set menu includes charcuterie board, supper, and breakfast
(Vegan, vegetarian options – based on 6 guests) . . . . $300
Additional Activities: add in additional activities from the list above . . . .$150
Mini Massage or Reflexology: 30-minute sessions . . . . $40
Kayaking & Paddle Boarding 1-hour Group Lesson . . . . $200
Sailing 101: 2-hour sail on Lake Simcoe . . . . $500
DESCRIPTION
1. Yoga, Meditation & Breathwork
60-minute session: Yoga and meditation to open the heart centre, strengthen the body, clear the mind, and energize the spirit. The integration of meditation and breathwork into this specialized yoga practice can improve strength, flexibility, and circulation, while keeping the mind sharp, relieves stress, and may even strengthen your immune system. The goal of this session is to revitalize, release and nurture your body by providing you with more energy, love, and connection.
2. Creative Mojo
60-minute session: Creativity feeds the soul as does wine and painting! This session is designed to allow the love and laughter to flow as our facilitator will guide you and your guests to tap into their inner creative mojo.
3. Dancing Your Way into Your Inner Goddess
60-minute session: Allowing music to move and release your mind, body and spirit enhances self-expression and fosters a deeper self-esteem for developing social skills as it reduces depression and anxiety. This session allows everyone to release, relax and create a deeper connection from within. Music playlist tailored to the hosts request based on the guest’s preference.
4. Eat, Pray, Love Cooking
60-mintue session: Time spent in the kitchen can be a special bonding time. Cooking together creates closer bonds, love, laughter and helps build lifelong memories as you spend time to listening, sharing, and talking with each other. This session and menu will be tailored to the hosts and guests predetermined food preferences.
5. Beach Walk / Forest Walk Guided
60-minute session: Not only do nature walks improve our heart and fitness levels, but it has measurable mental health benefits as well. A study found that taking group nature walks is associated with decreasing depression, improved well-being and mental health, and lower perceived stress. This session not only helps ground one’s spirit but increases your appreciation and gratitude for this beautiful earth. @alpha.outdoorschool
6. Spark Your Inner Fire
60-minute session: There's nothing more relaxing, soothing, and soul lifting than sitting by a warm roaring fire. Scientists have discovered tangible health benefits to gazing at a warm campfire from decreasing blood pressure to reducing stress and anxiety. This session creates a warm connection as our facilitator guides you and your guests in a fire side energy booster and discussion to further enhance this experience.
7. Seasonal Water Activity
60-minute session: (Duration of dip is based on groups experience) Our facilitator will guide you and your guests safely in Lake Simcoe through a paddle board or kayaking session.
8. Sensational Seasonal Craft
60-minute session: Creativity feeds the soul as does crafting. This session is designed to allow the love and laughter to flow as our facilitator will guide you and your guests to tap into their inner creative side with a seasonal craft.
9. Bee Jeweled
60-minute session: Our local artist will facilitate this session to help you and your guests create a one-of-a-kind masterpiece which can be enjoyed for years. Using hand picked beach glass from our very own Lake Simcoe’s beautiful beaches.
10. The Big ‘O’
60-minute session: Yes, it is what you think! During this session our facilitator engage you and your guests with unfiltered topics and humor to help guide women with techniques to better understand their body and give them tips on how to share that knowledge with their partner for a more fulfilling love life. Subjects covered: languages of love, massage techniques, importance of connection, kinks and how to integrate these tips into the bedroom.
AGENDA SAMPLE:
DAY 1
15:00 - 16:00 Arrival & Settle In
16:00 - 17:00 SESSION 1: Yoga, Meditation and Breathwork
17:00 - 18:00 Free time
18:00 - 19:00 Supper
19:00 – 20:00 Free time
20:00 – 21:00 SESSION 2: Dance Your Way to Your Inner Goddess
DAY 2
07:00 – 08:00 SESSION 3: Seasonal Craft
08:00 – 09:00 Breakfast
09:00 – 11:30 Free time
11:30 – 12:00 Farewell & Departure
LOCAL ATTRACTIONS
Antiques on Hwy 48 | 23906 HWY 48, Baldwin, Ontario | www.antiqueson48.com
Briars Resort & Golf | 55 Hedge Road, Jackson’s Point | www.briars.ca
EM Persian Grocery Store & Ice-cream | 930 Lake Drive, Jackson’s Point, Ontario
Georgina Art Centre and Gallery | 149 High Street, Sutton West, Ontario | www.thegcac.ca
Homestead Orchards | 3961 Old Homestead Road, Georgina, Ontario | www.homesteadorchards.com
Georgina’s Farmers Market |Sundays - 20849 Dalton Road, Sutton West, Ontario |www.georginafarmersmarket.ca
LOCAL FOOD & RESTAURANTS
Burger Bandits | 20815 Dalton Road, Sutton, Ontario | www.burgerbandits.ca
EddyBee & Tootsie's Messhall | 106 High Street, Sutton, Ontario | www.tootsandbee.com
Lakeside Italian Hot Table & Gelateria | 928 Lake Drive E, Jackson’s Point, Ontario | www.lakesidegelato.ca
The Lake Simcoe Arms | 12089 Dalton Road, Jackson's Point, Ontario | www.lakesimcoearmspub.com
The Chicken Station | 2100 Metro Road North, Jackson's Point, Ontario | www.thechickenstation.ca
Zo's Greek Souvlaki | 20887 Dalton Road, Sutton, Ontario | www.zogreek.ca